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Today's
diet books are virtually all
based on a standardized or
mass market approach to health
and nutrition. In other words,
they offer single, one-size-fits-all
dietary solutions. But this
approach has proven to be
very limited -- it's the reason
diets don't work for most
people.
Nutrition's
best kept secret is simply
this: what works for one person
may have no effect on another
person, and may make a third
person worse. Here's another
way of describing this same
principle: any food or nutrient
can have virtually opposite
biochemical influences in
different people.
The
Metabolic Typing Diet is the
first book ever to provide
simple, practical methods
for identifying a diet that
is tailored to your body chemistry
and yours alone. |
